How To Manage Allergy To Foods

Food allergy is an unpleasant reaction of the body immune system after a certain food is eaten. The cause of food allergy is yet to be known, examples of foods that cause allergic reactions are; peanuts, eggs, milk, corn, strawberry, etc.

Some common symptoms of food allergy are; breathing trouble, skin rash, swelling of the tongue or throat, hoarse voice, cough, vomiting and dizziness.

However, there are ways it can be managed or controlled naturally using;

1. Ginger
   It’s known for its anti-inflammatory and antibacterial properties. It’s a home remedy for treating nausea, vomiting, and indigestion.
   

2. Stinging nettle:
   It helps in treating food allergies and it also reliefs runny nose, skin rash, nausea, and stomach pain.
   

3. Lemon
   It’s a really good source of boosting the body immune system and also help in protecting against food allergies.